I have been a competitive runner for over 20 years, but I recently hit a plateau in my running and was unable to see improvements despite continued training. A recent injury sidelined me for several months and while recovering I decided to try out something new. I joined P2O and attended Hot Pilates classes 2-3x/week. When I finally started running again, I immediately noticed a difference.  I believe Hot Pilates is such a great cross training method for not just runners, but all athletes.

- Rachael McMichael,

Competitive Runner

SACRAMENTO, CA

My goal was to hit the scale under 200 lbs by my 50th birthday.  I participated in the quarterly challenges, took multiple classes with multiple disciplines with multiple instructors on multiple days and weekends.  When all was said and done I rolled in at 189 lbs.  I had to get new clothes because it started looking like I was wearing my Daddy’s shirts and pants because they were all too big.

This is an excerpt from Donnell's P2O Story, read his full story under our Blog Section.

- Donnell Secrease, 1,307+ Classes 

SACRAMENTO, CA